Saturday, August 15, 2009

A workout that is finally working out

Wow, for the first time ever in my life, I have started working out and CONTINUED to work out! It has now been 4 weeks. I feel great. I am reaching goals, and seeing results. The trick? To tell you the truth, I am not sure what made it stick this time. I think that each time I tried to start working out, I did a little better. I current doing a 9 week, intense program that I made up. When I finish, I will post before and after pictures.

1 comment:

GordonTucker said...

Congratz. Maybe someday you'll get some muscles on those chicken legs of yours