Well, last night Bryan and I ran a full 5k (don't ask how long it took) and today Andrea made it through the first set of the couch-to-5k program. It is amazing how good I feel after running. It feels like my body is clean inside. How did I go so long not working out?
2 comments:
the reason you dont want people to ask how long is so they are not embarrased by how fast we are right?
uh, huh... I remember how long it took barlow last time we ran a 5k. (specifically I remember waiting at the end for him)
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