A workout that is finally working out

Wow, for the first time ever in my life, I have started working out and CONTINUED to work out! It has now been 4 weeks. I feel great. I am reaching goals, and seeing results. The trick? To tell you the truth, I am not sure what made it stick this time. I think that each time I tried to start working out, I did a little better. I current doing a 9 week, intense program that I made up. When I finish, I will post before and after pictures.

Wii fit scores

I tried to add this as a side bar but it is not working. So I guess I will just post it here, and if one of you know how to do it better feel free.

AEROBIC EXERCISES:

Basic Hula Hoop:

Super Hula Hoop 3 mins:

Super Hula Hoop 6 mins:

Step Basic:

Step Plus:Rhythm Boxing 3min Beginner:

Rhythm Boxing 6min Advanced:

Rhythm Boxing 10min Super Advanced:

BALANCE GAMES:

Heading Beginner:

Heading Advanced:

Ski Slalom beginner:

Slalom advanced:

Ski Jump:

Table Tilt Beginner:

Table Tilt Advanced:

Tightrope Tension Beginner:

Tightrope Tension Advanced:

Balance Bubble beginner:

Balace Bubble Advanced:

Penguin Slide:

Snowboard Slalom Beginner:

Snowboard Slalom Advanced:

Motivational quotes

There are no shortcuts to any place worth going." - Beverly Sills.

"Always bear in mind that your own resolution to succeed is more important than any one thing."
Abraham Lincoln

"If your success is not on your own terms, if it looks good to the world but does not feel good in your heart, it is not success at all."
Anna Quindlen

"Whenever I hear, 'It can't be done,' I know I'm close to success."
Michael Flatley,

"The harder you work, the harder it is to surrender." Vince Lombardi

"We're going inside of 'em, we're going outside of 'em -- inside of 'em!outside of 'em! -- and when we get them on the run once, we're going to keep 'em on the run. And we're not going to pass unless their secondary comes up too close. But don't forget, men -- we're gonna get 'em on the run, we're gonna go, go, go, go! -- and we aren't going to stop until we go over that goal line! And don't forget, men -- today is the day we're gonna win. They can't lick us -- and that's how it goes ... The first platoon men -- go in there and fight, fight, fight, fight, fight! What do you say, men?" Knute Rockne

Trial membership

So I'm on a trial membership at EP fitness. It's a nice facility, but it is way to expensive for me to join. It would cost $200 in sign-up fees alone. Oh well, at least I get 4 days of nice equipment!

Long Time No Post

Well, it has been a while, but I got good news. I have been working out every day for the past 3 weeks! This is the longest that I have gone and I think that the goal may stick this time! Maybe I can look into doing another 5k! I will try to keep this page updated.

Eagle Powers come to me!!

Nacho!!!!

So we went running! And I worked out too! Lets all hope and pray this this will stick. I really need to keep in healthy. I have been so sleepy for the past couple days and I think it is because of my lack of health. Anyway, Super-He-Man Ninja warriors, roll out!

AHHHHH

AHHHHHHHHHHHHHHHHHHHHH! I have not been working out! Why must it be so hard? I guess I should no longer procrastinate the day of my repentance. Back to work! We did miss out on the 5k. There was a service project on Saturday, so we couldn't make it. I will look up the next on and start training again.